Food Plate Photos and Descripton
Lunch plate: salad, English muffin, roast beef
Chits: 1 Protein, 1 Fat, 1
Carbohydrate, Vegetables
Pancake, blueberries, and butter.
Chits: 1Carbohydrate, 1Fat, ½ Fruit
Just salad, some Feta cheese and dressing, cucumbers, lettuce
Chits: 1 Fat, ½ Milk, Vegetables
French Toast & Bacon: Chits:1 Fat, ½ Protein,1 Protein (for egg in toast), 1 Carbohydrate
Sandwich &salad, some