Food Plate Photos and Description

Lunch plate with salad, English muffin, and roast beef

Lunch plate: salad, English muffin, roast beef

Chits: 1 Protein, 1 Fat, 1 Carbohydrate, Vegetables

Pancake with blueberries and butter

Pancake, blueberries, and butter.

Chits: 1 Carbohydrate, 1 Fat, ½ Fruit

Salad with Feta cheese, dressing, cucumbers, and lettuce

Just salad, some Feta cheese and dressing, cucumbers, lettuce

Chits: 1 Fat, ½ Milk, Vegetables

French toast and bacon

French Toast & Bacon

Chits: 1 Fat, ½ Protein, 1 Protein (for egg in toast), 1 Carbohydrate

Sandwich and salad

Sandwich & salad, some